How To Get The Best Out Of Yourself with Elaine Batho
Join us over on our Instagram account for a live conversation with Life Coach and wellness specialist, Elaine Batho.
Life in 2020 hasn’t been as straight forward as we had planned, and right now we could all do with some advice on how to cope and thrive whilst living through a worldwide pandemic.
We at She Sports Switzerland are passionate about accompanying you through your journey towards wellness and a better balance within your life.
We hope this talk will initiate self-reflection, raise questions and open the path to self-confidence and empowerment.
Elaine will cover topics such as The World Needs Women Like You, Creating the Best Version of Yourself and Creating and Maintaining New Habits as We Reintegrate Back into ‘Normal’ Life’.
As well as the above topics, we are giving She Sports Switzerland members the chance to submit their own questions to Elaine.
About Elaine Batho
Elaine Batho empowers people to love their lives again through her work as a life coach and wellness consultant.
Using her own experience of recovering from chronic stress, anxiety and burnout at the height of her career, Elaine draws on her unique background and skills in an empathetic way to support others live healthier, happier and stress free lives.
“By taking care of you in a completely holistic way. You can’t help but have more energy, feel great and think clearer.
That means treating your body and mind with the love and care it deserves consistently by:
Choosing your thoughts consciously, learning ways to think in a better way, and giving your brain space to relax.
Fueling your body with the nutrients it needs.
Getting enough rest and movement to sustain a healthy life.
We can’t control what happens in life.
But we can control who we are, and how show up everyday.” – Elaine Batho.
Learn more about Elaine: